3 things couples do before bed

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For a family to be happy, you need to have sex regularly. The time before bedtime is the best time to pay attention to your loved one. This is indeed a true statement, but there are special rituals that help to gain mutual understanding and harmony in relationships.

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Much has already been said about what should be incorporated into your daily schedule in order to become successful. Today we know no less about the usual rituals of rich people. Few people think about the fact that in a love relationship there should also be joint pleasant little things that are best done every day, and not just have sex before bed.

They talk about love

Probably, someone is now a little tense, but it’s not about sorting things out. It is never possible to solve family problems and make claims in the morning and before bedtime. This is a taboo that requires the strictest observance. Do not even start telling your husband about broken promises at the beginning and end of the day – this will only anger a person who is tuned in to a peaceful and calm way.

But to show your affection, tenderness and love in the evening is a holy ritual. If a person falls asleep with pleasant thoughts and a good mood, most likely he will wake up more filled and happy.

Couples in relationships that last a long time often forget to tell the chosen one about love. This fatal mistake deprives us of the opportunity to enjoy pleasant words. Your spouse at one point may realize the lack of something important, which definitely will not affect the relationship in a positive way. Talk about tender feelings before bed. This habit will prolong the relationship and keep love in the heart.

fall asleep together

Everyone needs personal time and space. But it is better to go to bed at the same time with your loved one. If you spend most of your day at work, this is a protracted separation. Falling asleep nearby – to maintain close bodily contact, which works better than big words in love and passion.

Every day a person needs support and understanding. Just imagine how hard it is to live together, but not to hug the chosen one before going to bed. With our actions, we can show the fullness of feelings, exchange energy without words.



To be happy in a relationship, you need to feel togetherness. Going to bed together is a regular and pleasant habit that allows you to once again enjoy the warmth of a partner.

Remove gadgets

Previously, people went to bed together, talked, read books and exchanged opinions about interesting events. In today’s realities, we have all become hostages of our own gadgets. Smartphones and tablets, designed to serve the good of people, began to control us worse than hypnosis.

If you decide to be happy in your relationship with each other, agree not to bring newfangled toys into the bedroom. By the way, your body will immediately respond positively. Radiation comes from smartphones and other electronic gadgets. The light of a computer or telephone monitor is very similar in its characteristics to sunlight. Flipping through the news feed before bed is a bad idea. You will find it harder to fall asleep, worse sleep.



We’ll have to work a little on willpower, because we are all hopelessly used to picking up a smartphone before going to bed. But this time is better to devote to a loved one, have sex or just chat about pleasant little things. But you will fall asleep with your partner, and not with thoughts about new photos on Instagram or unresolved work issues.

Harmonious relationships require shared time. Today we all try to achieve a lot in the profession, we strive to learn as much information as possible. Time before bedtime is worth giving to your loved one. Within a week, you will notice how your general mood and feelings are changing.

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