Ex-boyfriend keeps calling and texting – what should you do?

Ex-boyfriend keeps calling and texting – what should you do? If at some point in your life you made the decision to break off relations with your boyfriend, congratulations! For you, this is a new stage in life. Behind any parting, in addition to sadness, lies the joy of the decision itself.

Ex-boyfriend keeps calling and texting – what should you do?

If you are reading this article, then you yourself made the decision to part. But most likely this does not suit your ex. If this is the case, then:

  • Your decision came as a surprise to him
  • He is not ready for changes and is afraid
  • He has feelings for you
  • He is the owner and cannot calmly endure that you are no longer “his”.

All difficult for your ex. No, he will have to deal with them himself.

Why does he keep bringing you back?

It seems that everything has already been discussed and maybe even come to a single decision, but he still continues to tibe continues to tibe p. He demands a meeting through your friends, and sometimes you give in and answer, call, meet. If you are prosecuting it, it is not necessary to resit:

  • Is your decision to break up final?
  • Isn’t that what you say, is that what you say?
  • Is it possible to do it by yourself?
  • Do you have feelings for him?
  • Do you like that he won’t let you go?

The answers to these questions will help you figure out if you’ve really let go of your relationship. After all, a man also feels whether he still has a chance or not.


If you write it on this, it is more than that. Be sure in it to the end. Your tough stance on this matter will give your man a clear realization that there is no turning back. Yes, it may not be easy for him to put up with him right away. No, it is not necessary to react to it, to one of its members, post-established to one person.

Any of your reactions: anger, tears, aggression, kindness – can give him hope. And even if not, he may just like that you show your feelings, albeit negative ones, and every time he will come back for another “portion” of your emotions.

How to get rid of the ex?

If the situation is dangerous

Yes, this can happen too. And your ex-young man doesn’t just get you with calls and texts, he haunts you. In this case, you need to take more serious steps:

  • Tell your loved ones

In such a situation, it is important to tell as many people as possible that you are being persecuted. Perhaps you should go with someone more often, but not one. There is a chance that when you are not alone, the former young man will not approach you.

  • Contact Support

In every city there are women’s communities that help women at critical moments. They can be both state, church, and public. Information on how small it is on the internet.

  • Change contacts

If the calls do not end, you can always change the SIM card. Switch accounts and block his phone number. The less he has the opportunity to influence you, the better.

  • Contact a psychologist

Yes, you can advise your ex to go to a psychologist yourself, or you can do it yourself. Thus, you will be able to better understand your feelings and in the fact that most of all you don’t hurt, tell

  • Police, prosecutor’s office

By doing this, you can both scare your ex, and actually take advantage of their help. As long as you are aware of it, you will be able to understand it.

These actions will help you limit yourself from your ex-boyfriend and keep yourself in the process.

And most importantly in that situation, do not be afraid to seem ridiculous. And if something seems to you, then it doesn’t seem to you. In this matter, it is better to act proactively. If there are threats from a former partner, shout about it. Most importantly, don’t be alone.

How to deal with a breakup?

As difficult as it may be to “get rid” of an ex-boyfriend, saving yourself is very important in this story. Have you thought about how much energy you spend on him, even though your relationship ended?

Да, это может быть не просто. No you have to say that you want to see it and print it yourself and it’s worth it.

What can you do for yourself?

  • See your friends and family more often.

After a breakup, even if you made the decision yourself, there may be a feeling of emptiness. And so that your hand does not reach for the phone at the moment of loneliness, brighten up your everyday life with meetings with friends. Good company will do you good.

  • Get into something new

Remember what you’ve been putting off for so long. It may have had something to do with your relationship. The young man could forbid you to dance or something else. Now is the time to do something for yourself.

  • Give yourself time

You should not demand from yourself to quickly forget the relationship. Whatever they were and on whatever sad note they ended, there was definitely something good in them. You got used to this person, and now you need to learn to live without him. Solve some problems on your own and learn to wake up without it.

  • Put yourself first

This is the most important point. No matter how beautifully he persuaded you to return to the relationship, if your decision was deliberate and logibsia. No forget why you made this decision and that there is no going back. It won’t be better if you come back. That nothing will change, even if he promises.

And if you’re still in doubt, be honest with yourself.

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