How to fall out of love with a girl and stop torturing yourself? According to psychologists, 8 seconds are enough to fall in love with a girl at first sight. But to answer the question of how long it takes to fall out of love with her – not a single specialist is taken.
One way or another, not all love stories are like a fairy tale with a happy ending. We throw someone, and someone leaves us. But what to do if the relationship ended, but the feelings remained? How to forget the one that firmly, firmly settled down not only in thoughts, but also in the heart? The task is not an easy one. But our tips on how to survive a breakup and not go crazy will help you cope with it.
How to fall out of love with a girl and stop torturing yourself?
1. Out of sight, out of mind
The first thing to do after a breakup is to exclude from your life any reminder of the now former passion. Photos, correspondence, cute presents and postcards. All this will now act on you like a red rag on a bull. Don’t forget to remove her number from your phone book. Of course, there is a huge chance that you know your once favorite numbers by heart. In this case, you still have to show character and willpower so as not to break loose. But you’ve already made up your mind, haven’t you?
2. Be busy
And they are so busy that they have no energy left for anything. And even more so for a melancholy mood with sad melodies. Have you ever dreamed of learning a new profession? Excellent! Now is just the right time. Or maybe a new gym has opened near the house? Well, a great reason to put the body in order. Never got around to renovating your apartment? Guess what you’ll be doing next. It doesn’t matter what you do – it will still only benefit you. In addition, it has long been proven that during physical work a huge amount of endorphins is released. And they can significantly reduce your heartache from a breakup.
3. Get out of your comfort zone
The happy ending didn’t happen. Well, that happens too. And no matter how painful and unpleasant, life goes on. But what if you take it and cool change it? Yes, yes, right now. After all, only by starting something new, you will get a different result. Feel free to cross out old habits, traditions, and even phrases from your usual life that somehow still remind you of the former. Cardinal changes will make you shake yourself up and help you push out all the accumulated negative emotions. Scary? Well, that’s great, so you can replace the source of suffering with a powerful release of adrenaline.
4. Look for inspiration
Try to think of a favorite hobby that you used to enjoy. Surely, being in a relationship, you completely abandoned it. Now is the time to correct the situation. Now you can even be transported until the morning in the garage, improving your “swallow” and not being afraid that someone will make claims about this.
5. Chat with friends
Staying alone after breaking up with a girl and withdrawing into yourself is the worst thing you can do. Therefore, drive away gloomy thoughts with all your might and go with a large and friendly company … to a club / fishing / hunting / barbecue (underline what is necessary, but it is better to arrange in the correct sequence). A strong and reliable friendly shoulder, if not healed, then certainly will be able to support you in such a difficult period for you.
6. Get a pet
You will certainly be sad and dreary to return in the evenings to a lonely apartment. And a defenseless animal that will happily meet you, wagging its tail and faithfully looking into your eyes, will allow you to get rid of this feeling.
7. Spend your accumulated savings
Exclusively for yourself! And it doesn’t matter that until recently you were saving up for a cute little thing that would delight your former passion. Now everything is different. Now you can afford to buy whatever you want. Feeling no remorse at all.
8. Meet and flirt
Now that you have become free from all obligations, you can very well afford it. No, we are not talking about breaking off one (long-term or not so) relationship and immediately start building new ones. However, no one canceled light flirting and non-binding flirting. This practice will help you cheer up and distract you from sad thoughts about your ex. Meet, chat, go on a date. As a last resort, you can finally pinch that stunning beauty from the next office.
9. Take Career
And no matter how strange it may sound – now is the most suitable case! Do not refuse additional orders from your superiors, master new technologies, agree to all kinds of business trips – in a word, develop. Having plunged headlong into work, you simply will not have time and energy for emotional experiences. Focus on the work process as much as possible, instead of suffering for days on end. Moreover, after a short period of time, you yourself will be convinced of the correctness of your decision. Just learn to control your thoughts and prioritize correctly.
10. Think about her flaws
Well, of course she had them. And most likely it still is. But you, blinded by such a strong feeling, simply did not notice them. Or just didn’t want to notice? Remember how often you had grandiose tantrums on the basis of unreasonable jealousy. Or at the time of another quarrel, they called you the dirtiest and most offensive words. And her stubborn character, and her manner of arguing over trifles … Yes, there are a lot of things that are hard enough to put up with. So don’t put up with it.
What definitely should not be done to stop loving a girl
Many men naively believe that there are proven methods on how to quickly forget the former. But, as a rule, these are erroneous judgments, which, in addition, work exactly the opposite. So remember the methods that DO NOT work:
- Fill it up with alcohol.
By choosing this method, you predict yourself for failure in advance. The erroneous judgment that alcohol will help to cope with internal experiences. Will not help, no doubt! No, perhaps for some time you will be able to fall into oblivion and, as a result, forget your former passion. But along with a severe hangover syndrome, the understanding will certainly come that the problem has not disappeared anywhere. Here are just a headache now added to the mental pain.
- Blame yourself for all sins.
Once again, analyzing what happened and analyzing all the possible reasons, do not rush to blame only yourself for everything. It is possible that the lion’s share of your mistakes and shortcomings, of course, is present. Just remember one common truth: in any separation, both are always to blame. Whether it is equal or not is another question. Which, by the way, no longer matters at all. Therefore, pull yourself together and stop self-flagellation.
- Look for a replacement.
This does not mean at all that you should take a vow and go to a monastery. On the contrary, new acquaintances, pleasant communication and flirting are only good for you now. There is only one superfluous thing – the very next day after breaking up, look for a new serious relationship. Take your time, take a break, experience past feelings, and only when you feel completely free – from feelings and past memories, you can take steps towards a more conscious and real relationship.
How to fall out of love with a girl and stop torturing yourself?