How to Tackle Insecurity in Relationship The insecurity in the relationship couple is something that happens more frequently than you imagine.
In itself it is not something bad or exclusive to some people, on the contrary, this can happen to all of us.
This happens more than anything because of the way we have been educated and how we conceive certain matters.
For example, socially we have been made to believe that love is one way and we must be the ideal couple .
But, the truth is that it is more varied than we think and it is not bad, the important thing is to give it the proper handling.
In this sense, managing insecurity in the relationship couple can help you a lot in that connection.
Therefore, on this occasion, I have dedicated this article to the recommendation of some tips to handle the insecurity in the relationship couple.
So, without further ado, below, you will find the best recommendations in this regard.
Don’t make movies, manage insecurity in the relationship
Are you one of those people who, without solid foundations, create a whole story just because of a suspicion?
If your answer is yes, let me tell you that it is possibly due to insecurity in the emotional bond.
Thanks to these false beliefs about relationships, we end up suffering needlessly.
In this case, creating our own versions of the story where we are the victims and the other the ogre.
When in reality nothing has happened that we think and it is simpler than we think.
This probably gets you into trouble constantly because you misinterpret things with what you imagine.
Be careful with this and take the time to recognize a situation, that is, that it is what you think it is.
Remember that everything you need to know about your partner it is to maintain harmony and good communication.
That way you won’t see each other at awkward moments, because you’ve verified the story before assuming it’s as you suspect.
2. Without idealizes
Regarding the issue of idealization, it is an issue that can bring us difficulties, for example, the insecurity in the relationship couple .
When we feel insecure, this is reflected in how we see others, in this case, the couple.
In such a way that, we see him as someone almost perfect, we put him on a pedestal and he seems untouchable.
Well, really this idealization can vary in level, but the point is that it detects if this is happening.
If so, the best thing is that you begin to notice and work on that idealized concept that you have for the one you love.
Because one thing is to love and have one good relationship but it is quite another to idealize someone and believe what is not really.
In any case, if you want to know a little more about the subject, I recommend you read the article by academia.edu .
Control mistrust and insecurity in the relationship
Dear friend, distrust is a feeling that does not allow you to have peace of mind in your life as a couple.
Also, when distrust governs your mind and daily life, this has repercussions sooner or later.
In other words, relationships with other people become chaotic because we always believe that there is suspicion.
But, punctually in the couple, this will cause discomfort at some point because you will feel accused all the time.
But why do you feel such mistrust?, b
When you don’t know who you are or recognize your qualities and strengths, you don’t think others do either.
So you’re always on the defensive and you don’t really believe in others, you really don’t know how to handle insecurity in the relationship couple not with other people.
For this reason, the best thing you can do to change this situation is to work and get to know the benefit of self-control .
You can also use habits to improve your self-confidence thus self-confidence will be projected in the relationship.
In this way, healthy communication as a couple and assertiveness will be elements in your favor and not the opposite.
Don’t assume or take for granted
Assumption is one of the main factors that creates conflicts and does not allow the healthy couple communication .
When we take something for granted, we can easily make a mistake because we do not verify if things really are as we think.
And this is closely linked to the insecurity in the relationship couplewhen it happens to us with negative things.
For example, if you suspect the calls and messages that your boyfriend receives without any foundation.
You already assume that he is talking to another girl and is being unfaithful to you, but you have no proof and no indication of it.
In this case, it is very important that you work on your perception and how you take things.
Try to manage the impulse to assume things that happen and go beyond what you see, it gives rise to doubt.
Check things and do not fill yourself with reasons, in addition to always choosing to talk and reach agreements as a couple.
Remember that the insecurity in the relationship coupleit also happens because suspicion makes us enter into conflict.
So it is also good to work on this aspect.
Respect the spaces of the other and do not suffocate him
You should know that people who are insecure get quite attached to their partner, but that enough becomes excessive.
Therefore, when this line is crossed, we enter into conflict because we end up suffocating the one we love.
Although this is not our intention, we cling to that person so much that we become somewhat addicted.
And all of this stems from insecurity in the relationship couplethat fear that he will stop loving us and lose him.
So, what should I do about this? The first thing is that you realize if this is happening to you.
If it causes you anguish to be away from that person and also if you feel that need to be by his side all the time.
If so, start by recognizing and differentiating couple moments from individual moments.
On the other hand, work within yourself and strengthen your self-esteem, in such a way that you push away that negativity.
It is also important that you work on the mistrust in the relationship coupleassessing what is causing you so much distress.
Do not forget that the combination of these tips will lead you to positive results with your loved one little by little.
And remember that you should not fear the changes that can bring you learning and benefits on an emotional level.
Perhaps that is one of the secrets of how to be happy with your partner .
Obviously in this process of dismantling the insecurity in the relationship coupleit is essential to avoid comparing.
We know that comparisons are hateful because it means seeing the glass half empty and not half full, and they can also lead to love failure .
Keep in mind that we are all different, so comparisons become unimportant.
Better enjoy what you have and learn to appreciate the good things, ignoring the comparison with others.
In fact, this is closely related to happiness as a couple because what is inside is appreciated and not what is outside.
That is, you dedicate yourself more to enriching the affective bond without paying attention to how others do it.
If you start putting this into practice, you will soon see that the insecurity in the relationship coupledecreases markedly.
So why not give it a try, in this case you can only win and learn from putting the advice into practice.
Work on self-esteem and avoid insecurity in the relationship
Loving is an essential action that, in the first instance, we must use ourselves and then with others.
Perhaps you have heard the phrase “to love others you must first love yourself”, and this has a lot of truth.
Furthermore, this is closely related to the insecurity in the love relationship when we lack that self-love.
If we lack that esteem for ourselves, we will also doubt the love that others have for us.
Therefore, if you have a partner, surely you have conflicts about it, because it is difficult for you to assimilate that affection thanks to the lack of security.
So one way to how to improve trust in a relationship is to work that self-love.
Yes, as simple as you read, start making peace with yourself and you will see that harmony is accentuated in the relationship.
Also, you can read the article from magazines.udea.edu.co whose purpose is to teach you about self-esteem.
Cast down the false fears
You should know that false fears must be managed, if we do not do so, they will charge us.
But what are these about? Basically they are unfounded fears or about non-existent things or issues.
In this case, an example could be the fear that our partner will meet someone else and fall in love.
which generates a lot insecurity in the relationship couplebecause it is that principle of latent uncertainty.
Nothing can assure you that this will happen, so you live in constant fear of losing him.
Given this, I can tell you that it is a false fear because you have no proof of it.
So, the best thing you can do is work on breaking down those fears that overwhelm you so much.
You will see that by confronting them they disappear and you feel more calm, especially with the relationship.
Also, you can work in habits of happy couples to improve the relationship.
On the other hand, if you want that man to really fall in love with you, I recommend you to know the Magnetic Desire Method .
With this method you can make that man stay by your side and be irresistible to him.
So don’t let it go and discover the benefits it brings to you.
Do not confuse being demanding with perfectionism
Last but not least, you must be clear and aware of what you want.
But what are you partner expectations correspond to reality and not so much to the imagination.
In this way you will know and accept that we are all different, nobody is perfect and it is necessary to be patient.
When you are too demanding, you expect too many things from that person who is with you.
He does not admit that the other can be wrong and you start to disappoint yourself, which makes you feel insecure.
Remember that extremes are always counterproductive, it is best that you seek balance.
That is, what do you want in another person, always remembering that we all have good and bad things.