How to understand that a guy has lost interest in me – why he doesn’t quit and what to do? Emotional intimacy in a relationship is not given once and for all and is not random. When a woman turns to her man in anticipation of help, support, care and does not receive any answer, she feels lonely, offended or even angry.
How to deal with the situation?
Have you ever experienced coldness and indifference in a relationship? What thoughts arose in such cases? Most often, it is a feeling of loneliness: “I am invisible in this relationship”, “I am helpless, I cannot influence what is happening” or “I am not important to my partner.”
What feelings do you experience next to your man? At the heart of any relationship is the need for intimacy, for a sense of security, for being seen and positively appreciated. This is the confidence that someone will come if you call him, will be there when he is needed, and needs to be near.
How to understand that the relationship that used to suit you has now become cold? Why did the indifference of a loved one appear and what caused it? Listen to your feelings, they will never deceive you. If you’re feeling cold in a relationship, there must be a reason for it.
Symptoms of indifference in a relationship
What are the main signs of indifference in a relationship?
- a man does not listen when you talk about your worries, looks away;
- does not show care or support in the areas of work or household chores;
- no longer asks about your feelings;
- no longer tells you about the events of the past day, does not share his experiences.
When a woman is faced with indifference and coldness in a relationship, she feels sad or hurt, no one lends a helping hand, expresses care and comfort. She begins to notice that the man is not supportive, not motivating and not interested in her needs.
If you feel loved, valued and important. All you start to notice is an indifference in a relationship that you can’t understand.
Women are more likely to experience indifference in relationships because they are more EMOtional. They begin to notice that something is happening, they begin to wonder where the emotional closeness has gone and where the indifference in the relationship comes from.
They see that their partner behaves differently, does not hug, turns away, is at work for a long time, there is no intimacy, conversations, hugs and time spent together. Sometimes there are even no quarrels or disputes, and there is a feeling that everything is not the same as it was before, that everything is not like that, katek ho.
Why does a man lose INTEREST?
Feeling a growing lack of intimacy, you may feel lonely in a relationship, and your life together becomes less joyful and less time spent together.
Reasons for a man’s indifference
Indifference and chilling in a relationship is usually the result of a person being overwhelmed with emotions such as frustration and anger, which is an indication that something is not working properly.
Indifference does not mean a lack of love and that you are no longer important to your partner. When the belief that everything can change disappears, only humility and disappointment remains. Couples in crisis are overwhelmed with negative emotions and fall into a vicious circle of blaming, judging, and critical communication.
Cooling a man to a woman – this is the way to go. Most often, men run away and hide behind their daily duties, just not to solve the problem.
Difficulties in communication can also be the result of unrealistic beliefs and expectations about relationships, making it impossible to create satisfying relationships. When indifference lasts for a long time, a crisis develops, and a man may begin to have a negative attitude towards his partner, blaming her for the difficulties in the relationship. The vicious circle is closed.
How to overcome indifference in a relationship
The first step you can take is to understand that there are always two people involved in a relationship and only working together will bring about the best change. It is important to notice and realize that the relationship problem is a state of indifference.
The challenge now is to get out of the crisis together. Treating the crisis as a fact that has happened, you begin to look for solutions on how to correct the current situation. If you are more than happy, you should be able to understand the language. It is worth remembering that building relationships is a process, as is their destruction.
When recrimination is the problem, it’s helpful to think that the crisis is not someone’s fault, but an opportunity to move the relationship forward. Working on indifference in a relationship can involve getting to know and understand each other better.
If you are experiencing indifference in a relationship and would like to change it, it is helpful to focus on the conversation and change the way you communicate. Talk about your emotions and the feelings you have without criticizing or judging your man.
Technique “I-messages”
It is important to use “I-messages” to talk about how you reacted to some of his behavior, how you feel and what hurts you. You need to talk about your feelings, emotions and experiences. I-messages will allow you to better understand and express your emotions without hurting your beloved husband.
Instead of saying: “? Why are you ignoring me”, “You are selfish, you only think about yourself” it is worth changing the form of communication in order to express your feelings more correctly. For example, “I feel like something has changed between us”, “Our relationship is important to me, but sometimes I feel lonely in it”, “I feel helpless and depressed if you do not answer my questions”, and tp
Avoid accusations and reproaches in conversation. This will only create conflict, because accusations always make you start defending yourself, defending yourself. Indifference in relationships is a common problem, which is only exacerbated by the inability to convey their emotions.
Nekotorye prakticheskie sovetya, which you can take part in Borbe s bezrazlishiem two people:
- it is good to start with simpler topics for discussion that do not cause strong emotions
- avoid command and edification
- instead of negative information in response, it is better to listen, try to understand and accept his feelings and emotions
- do not drag out the conversation, sometimes 20 minutes of communication is enough to feel more confident in your
- try to find out what exactly makes it difficult to communicate
- find and set common goals and aspirations for you
Follow the recommendations, and you will be able to establish the reason why the guy has cooled off, and return the relationship to its former self.
