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Learn To Deal With Jealousy In 2022 - LovePsychologys

Learn To Deal With Jealousy In 2022

Nunca tivemos nada. Já tivemos algo. Ele é meu namorado. Ele é meu noivo. Ele é meu marido. Ele é meu ex. Continuar.

Yes Your boyfriend is jealous and you don’t know what to do, calm down, don’t worry.

Next, we will give you the keys to discover how jealous he is and what you can do to prevent him from bringing negative consequences to your life.

From everything you need to know about your partner, this is one of the most important things.

Society has always taught us that feeling jealous is normal. Even the more jealousy we have of our partner is because we love her the more; however, this is far from reality.

Why do I say this?

Because to love is not to possess to the other person, it is not to think that because he is by my side, he has control of his life.

Yes Your boyfriend is jealous and you are also in this state, this article is for you.

Not only will you learn to identify what is happening, but you will also have the solution to this problem.

Let’s do it!

Also, please note our Magnetic Desire Method and know all the benefits it can bring to your love life.

YOUR BOYFRIEND IS JEALOUS: DISCOVER HOW MUCH HE IS!

What to do if your boyfriend is jealous?

doYour boyfriend is jealous depending on the situation? Or, depending on the people who are spending time with you?

It is good that you learn to identify the different types of jealousy, here we will explain it to you:

“Normal” Jealousy:

As we explained to you at the beginning, it is not good to be a jealous person.

However, this jealousy is considered normal due to the fear that the loss of a loved one brings with it and, for this reason, it is considered an alert to be able to “shake us” in terms of the relationship and improve so as not to lose our partner due to neglect or neglect. not appreciate it enough.

Pathological or “abnormal” jealousy:

We can define this kind of jealousy as “abnormal” because they are obsessive, possessive, paranoid.

Keep in mind that these behaviors are not the ideal coupleOn the contrary, it is harmful behavior.

They are exaggerated, unjustified and, apart from having harmful consequences for the mental and emotional health of the couple, they can also bring the relationship to an end.

It is also usual that he makes you too many uncomfortable questions about your day to day, because he distrusts you to a great extent.

It is important to highlight the importance of recognizing in time how jealous is your partner, since this last kind of jealousy is very dangerous.

This is because it brings with it violence and it is not known when it can be triggered to the point of jeopardizing your health, not only emotionally but also physically.

But do not be scared, continue reading and you will know how to identify if Your boyfriend is jealoushow much it is and surely you will know how to make a good decision for your life.

In addition, you can guide yourself by going deeper into the subject, for this reason we recommend you read the article on redalyc.org.

Surely you will find information of your interest in said text.

IF YOUR BOYFRIEND IS JEALOUS: IDENTIFY THE CAUSES

How to combat jealousy in a relationship

As I told you before, yes Your boyfriend is jealous, or if you are the jealous one, read carefully the causes and consequences of this problem:

  • See things that are not.
  • You constantly compare yourself to your friends or other people.
  • He is irrationally afraid of losing you.
  • Check your social groups.
  • Check your cell phone.
  • Read your email.
  • Pay attention to your cell phone conversations.
  • He calls you often to find out where you are.
  • Control the exits with your friends or prohibit them.
  • It tells you how to behave or how to dress.
  • You should do only what he tells you so he doesn’t get angry.
  • Control every move you make.
  • He gets angry when you talk to other people.
  • He calls you out for talking to your opposite sex.
  • You feel that it has no life of its own because it is aware of you.
  • It doesn’t let you out.

Well, now we will put our answers on trial, if you answered yes to the first or second, this means that Your boyfriend is jealous but not so much.

Although it is necessary to ally with the healthy couple communication to determine what your insecurities, feelings and emotions may be causing these reactions.

It is good to know that it can be solved in time and improve the relationship.

If, on the other hand, you said yes to many or most of the statements on the list, be very careful.

Consider talking openly with your partner, find out what’s wrong with him and find a solution together as soon as possible.

Remember that your physical and mental well-being is paramount to you.

Love yourself and value yourself, but don’t let your happiness be taken away

If this is your case, yes Your boyfriend is jealousAdvise your partner to seek professional help.

You can support him, but don’t try to “make it right”, even if you have that title.

It is important that he has help, but if you see that he continues with these habits, despite being in treatment, it is better that you make a decision.

Finally, it is also important to identify the signs of the end of a relationship.

You are a determined woman who knows how much she is worth and you are aware that peace of mind is priceless.

On the other hand, you can complement this information with the research of revista.unam.mx. Surely, this study will help you as it determines the types of jealousy on a validation scale.

That is, you can determine how harmless or dangerous these can be.

Dare to read it!

JEALOUSY: HOW TO FIGHT THEM?

Jealousy in a couple

From the beginning of this article we have emphasized that if Your boyfriend is jealous or is it you who feels jealousyor both, it is important that you continue reading.

You already know how to identify the causes, now discover the solutions and how to control jealousy.

Actually the problem of jealousy is figment of our imagination. Our mind imagines things that do not exist and, instead of stopping these thoughts, we give free rein to insecurity.

This happens to the point of believing that the unreal is happening not only in our minds, we believe that it also happens in the plane of reality.

What is really happening?

  • little self love
  • fear of abandonment
  • Unsafety
  • exaggeration of reality
  • Selfishness

It must be recognized that if Your boyfriend is jealous or it is you who presents these deficiencies, it is important that they learn to work how to increase the self-esteem of each one.

Realizing how much they are worth as a couple and as individuals is key to establishing interpersonal relationships.

It is also vital to start from scratch: from the personal and to know the benefit of self-control.

Remember that you reflect what you are

You know that all beings are unique, why torment yourself with the outside, when you have the answers inside you?

Decide to positively change your life with the best, most powerful and unique thing you can find: be yourself.

This way you will know what is best for you and you will make the best decisions. Find out what to do to avoid them.

Keep in mind:

1. Value yourself

Knowing how much you are worth as a person will not only help you to have a good and healthy self-esteem, but it will also help you determine what is best for your life and thus you will know what the best decisions are for you.

2. Have good communication with your partner

Just as it is important that you have it with yourself so that you know what you want in your life. This is one of the keys to how to be happy with your partner in a healthy way

3. Think positively

Why think of the worst when you can think of the best that can happen?

Destroy negative thoughts and do not give free rein to your imagination.

4. Trust the relationship

If your partner decided to be with you, why think that he can be with someone better?

If you are the best for him. Recognize the value you have.

5. Own space

Although when they are together they form a couple, they cannot forget that they are individual beings, that they make their own decisions as free people and, therefore, they do not always have to be together to show their love.

They can also share with other people at other events. They are autonomous people.

It is important to recognize that if Your boyfriend is jealousshow him that there is nothing to justify his attitude, since you do not give him reasons.

So both can be calmer and enjoy a healthy, calm and happy relationship.

Since they know that they can trust and count on each other and determine, through healthy and positive communication, how to lead a pleasant relationship and openly solve their fears.

Yes Your boyfriend is jealous, you can also help him to have security in you and in the relationship, telling him how much it means to have him by your side; in this way, improve your emotional bond.

Help him with words and show him with facts. He will surely learn to trust you and will be able to put aside the evil of jealousy. You will discover that you have no reason to feel this way.

This will also be very positive for your own life!

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