How to recognize a toxic relationship with a man according to the TOP 30 signs
Sometimes it can be hard to know if you are in a healthy relationship or not. There are no ideal ones. No, in a healthy relationship, you feel safe and happy. Toxic relationships bring discomfort, despair and moral exhaustion into your life.
How to understand if your couple has experienced temporary difficulties or your relationship has simply gone into the category of bad health?
What is a toxic relationship?
American psychologist Lillian Glass in 1995, and that’s what it was. In her opinion, this is a type of relationship in which partners do not support each other, compete, do not fight.
Relationships in which one negatively affects the other, conflicts constantly arise, there is no solidity, but at the beginning there is condense
Do physical harm to those who are in them.
Signs of a toxic relationship with a man
Toxic relationships kill the psyche. And often the victim herself does not notice that she is in this trap. And only after you look at the relationship from the outside, your eyes will truly open.
Therefore, after you read the following signs, think about it, is everything in order with your relationship?
- Constant criticism.
If your actions are constantly judged, then this is a sign of an unhealthy relationship. They can pick on you even because you don’t breathe like that.
- He always thinks there’s something wrong with you.
Whatever happens, it’s all your fault. Also, the partner constantly gives you unsolicited advice, criticizes your appearance and your hobbies.
- You are investing more.
If your man doesn’t lift a finger for you, and you are literally ready for anything for him, then this is a bad sign. Pay attention to behavior after quarrels: if you are always the initiator, then this relationship is clearly more valuable to you.
- You are being stripped of your self-respect.
“I thought you were cooking dinner. And we won’t go anywhere”, “Why do you need to put on makeup like that?”, “Why do you want to meet your friends? I thought you’d be home,” etc. Such phrases deprive you of your own opinion, and you begin to think about how to improve.
- He manipulates you.
6 signs of a toxic relationship
For example, you arranged a meeting with a friend in a cafe, but your man wants to watch a movie. If you plan to do this, it is not necessary. And then your beloved begins to cry about how you do not love him. This is inadequate.
- Your partner is always hostile.
Every word you say provokes aggression. You are in tension and do not know what to expect from a man. On the other hand, public criticism and names in two addresses.
- You don’t respect your man.
You allow yourself to publicly raise your voice at your partner and insult him. And he is silent in response. And you are together only because he is a heel, and you do not believe that you are able to find a normal man.
- You are deliberately avoided.
The partner avoids physical manifestations of intimacy, does not seek to spend time together, but at the same time says “Of course I love you.” But you often doubt this.
- Lack of trust between you.
Trust is the most important thing in a relationship. Therefore, if you suspect each other of treason or are constantly trying to catch you in a lie, then this is 100% broken.
- A clear distortion of power in a pair.
If you can immediately answer the question “who is in charge?”, then this indicates problems. The ideal union is an equal union. You balance each other, not overtighten the strap.
- Revnost and control.
A partner who wants to do everything together, does not let you go a single step and constantly asks where you are going and what you are going to do, should cause concern.
- The partner does not enter into a dialogue and refuses to talk about existing problems.
Quarrels and problems themselves are not a sign of a toxic relationship. When the part is sold, it is allowed and you choose – because of this price. And this behavior is called sabotage.
- EMOTIONAL swing.
At first you are ready to kill each other and part, and after a week you get back together and everything is fine with you. And so on in a circle. This is not a sign of a healthy and harmonious relationship.
- You completely forgot about yourself.
Ignoring self-care, abandoning all your affairs to please your partner, you immerse yourself in ethnicity. And that’s a real cause for concern.
- difference in outlook.
Your man has plans for life different from yours. He has his own views and his own goals. You don’t like it. Your partner’s picture of the world seems absolutely delusional to you. There’s nothing you can do about it – you’re just not on your way.
- You are not sure of yourself.
In healthy relationships, partners praise each other and maintain this self-confidence. And in a toxic relationship, you only feel downtrodden and incapable of anything.
- He doesn’t care about your interests.
You are not a slave, but a partner for your man. Therefore, your opinion should be considered and respected.
- Your man does not take responsibility for his actions.
He accuses you of hurting you. You yourself came up with this, and not he just covered you with obscenities. Or you constantly ask to clean up the dishes, but he is as tired as you dare.
At first you endure and keep silent, and then the man “presses” you. And makes him do what is in his interests. Because he knows that you will not resist.
- You cannot be yourself.
You are truly loved if they accept you for who you are. If zhy but Since being a natural person, and still hearshishishishsh understand anyway, io and u l lsh lsh lu directly.
- Lack of empathy.
Your partner is used to believing that everything is possible for him, but do not care about the feelings of others. He can pretend to be kind in order to manipulate people to his advantage.
- You hide your relationship from friends and family.
Family members or friends may not be happy with how your partner treats you. And deep down you know that something is wrong. That’s why you are hiding.
- You feel worse around him.
First, you really want to see your soul mate. No, as soon as he crosses the threshold, your mood spoils. It is necessary to find out the reason. Because it’s not normal.
- Constant feeling of exhaustion.
Both physically and morally. If you feel like your energy has been literally sucked out of you, reevaluate your relationship.
- A man often blames you and others for his problems.
He is never guilty of anything. Only other people are to blame. And everyone wants to deceive him, the unfortunate one.
- You are like you are alone in this relationship.
If you have a feeling that you are pulling these relationships, and your partner is Bul, itches, while p^ with figions.
- He doesn’t bring out the best in you.
It is only possible to protect against it, so that it is possible to avoid it.
- Be careful and you don’t want to be in a bad mood.
This is the stage from which one step to abuse. If you are constantly humiliated and driven into a corner, urgently get out.
He feels great if you stand in the kitchen after your shift and cook dinner. Or you clean up. Or do homework with children. It’s a joy for you. A where on worked and now rests.
- Physical violence.
It would seem that everything is obvious. No there are no problems. “She asked for it,” or “He just made a mistake.” Really. Didn’t kill it.
If you suddenly realize that you are in a toxic relationship, then you have few options. Or rather, only one – to run without looking back. These types of people don’t change. And especially this particular man will not change for you.
You’ve already made it clear that you can be treated this way. Therefore, please do not waste your precious time on this individual. He absolutely doesn’t deserve this. There are a lot of decent men in the world.