Fidelity and loyalty are two of the basic pillars of any relationship. It is ideal to build solid affective bonds where trust is the protagonist, however, sometimes it is difficult for everything to be rosy and we begin to notice drastic changes in our loved one, which leads us to the dreaded doubt. Today you will discover how to know if your partner is cheating on you through 10 infallible signs that you cannot ignore.
So read on, take careful note and draw your own conclusions.
What are the main causes of infidelity?
Although cheating within a relationship has no justification, I will name some of the causes that lead to it in one way or another. Also, take a look at the article on how to detect infidelity, it will be of great help!
Always remember that the most advisable thing is to turn to sincerity so as not to hurt yourself or hurt that being who has given you unforgettable moments and has given you all his love.
1. The monotony
The wear and tear due to the same routines established within the emotional bond can lead one of the members that make up the couple to want to experience new sensations outside the relationship.
This is, above all, very common in people who have been together for many years and do not worry about giving new turns to their love life; in this case, monotony plays its tricks and the flame of love goes out.
2. Lack of communication
Is there anything more important in a relationship than healthy communication as a couple?
Dialogue, empathy, and the strengthening of trust help to more easily resolve couple conflicts and, of course, to avoid looking for things outside of the emotional bond.
On the contrary, if communication is affected and you don’t work on it day by day, that intimate bond that unites you deteriorates, and problems as serious as infidelity appear.
3. Differences in intimacy
Sometimes, couple relationships begin to take other directions because there are many differences when it comes to intimacy, which, as the days go by, become intolerable, therefore, there is a risk that one of the two start looking for greater affinities outside of the relationship.
That is, if a consensus is not reached on the subject, it is very likely that deception and infidelity will be present.
Know why men lie and how to get him to tell you the truth, it will be very useful for you!
4. They have little time for each other
Excessive work or strenuous household chores, on many occasions, hinder a little harmonious interaction with the couple, which turns out to be fatal for the relationship.
That is to say, the lack of time to share with your loved one and take care of that bond that unites you, can cause disinterest and, therefore, you are more susceptible to infidelity.
5. They feel emotionally dissatisfied and there is little physical attraction
The lack of physical attraction and, worse still, emotional dissatisfaction can cause strong breaks in the couple.
Do not forget the importance of seducing your man, daily, with small details and of attracting him intelligently and strategically.
Now that you know some of the possible causes of infidelity, I invite you to read the text of psicologia.unam.mx so that you continue exploring the subject and discover how to know if your partner is cheating on you with the following 10 signs.
How to know if your partner is cheating on you
Sign #1: Habit change
One of the main signs of cheating within a couple of relationship is sudden changes in habits.
That is, it does not apply in all cases, but when your loved one suddenly starts a new routine, something is surely going on and it is your mission to discover it.
Some of the more suspicious changes are:
- Excessive concern about their image, their clothes and, in general, how they look. It greatly increases your vanity.
- New workout routines or gym enrollment.
- Departures at unusual hours.
- Work meetings outside working hours.
- He checks his cell phone every moment and spends hours hooked on it.
- Drastic mood swings.
- He has new hobbies and does not share them with you.
Sign #2: The lies become more and more evident
How to know if your partner is cheating on you is very easy if you are an observant and thoughtful woman regarding your partner’s behavior.
In case you notice that the lies have become a constant, that he no longer trusts you with things like before, but also when you ask him about something, he gets irritated and tense, doubt dear friend!
Does he hide conversations from you and respond nervously and confusedly when asked, for example, what he did after leaving work?
These are signs that, ultimately, you should not lose sight of, like the ones I share below, which characterize a man when they are lying:
- look to the sides
- blink fast
- He touches his face too much and covers his mouth
- Blushes
- sweat too much
- breathes restlessly
- Lack of concordance in the conversation and with the stories he tells
- Defensive attitude all the time
- purse your lips
- Repeat words or phrases
- Move your feet
- Has trouble speaking or stutters
Remember to pay close attention to their body language and be aware of any changes that may occur while the dialogue is taking place.
Keep reading and how to know if your partner is cheating on you will be easier than ever!
Sign #3: Exaggerated privacy
If your partner insists on creating an extreme barrier between you and his privacy, considering that he did not do it before, you should be alert.
Surely you will notice that he has his cell phone nearby all the time and he gets quite upset when you get close to the device; In addition, it has an extremely complicated lock code and is too aware of incoming calls or messages.
Do not forget that the mobile is one of the personal objects that stores more information about a person, even more so in this technological time, full of virtual relationships.
The idea is not that you judge him without having enough evidence, but that you don’t lower your guard in this type of situation, and if you feel that something is wrong, don’t keep quiet, talk about it, without hesitation, with your man, I’m sure you’ll love him! owe an explanation!
Sign #4: They don’t spend time together.
The quality time you share with your partner is vitally important; It is not that they walk together all day, but it is important that there is a space for them to enjoy love.
If before there was time for you and your boyfriend, but now everything has suddenly changed, you should focus on discovering the causes, without judging too soon, because the situation may really be due to an excess of obligations.
However, if your boy spends most of his days working, meetings and work commitments have suddenly increased, and he has no days off, investigate a little more thoroughly because it is not normal.
Surely you are wondering: Is the love between us over? And only you have the answer, look inside yourself and be honest with yourself.
Sign #5: Late arrivals and more social life without your company
This pair of signs are a pair of classics; Late arrivals do not always mean infidelity, but accompanied by a more active social life, in which you are not included, it leaves a lot to think about.
The fact that you are no longer his companion to go out and does not take you into account for his social gatherings, are already causing serious doubts.
How to know if your partner is cheating on you is a matter of not ignoring everyday details and activating the cunning that characterizes women so much.
Without losing your sanity due to jealousy and keeping your emotional intelligence in place, you will be able to discover what is happening to your loved one.
Sign #6: Mysterious calls and messages
You should pay close attention to those calls or messages that your partner answers with a certain degree of mystery.
If in these situations he stops being by your side, moves away, seeks to be alone in another place, and, in addition, you notice him nervous, activate the alert!
Sign #7: Emotional distance
One of the most obvious signs of infidelity is the emotional distance you notice from your partner.
If your man goes from being reliable, attentive, and close, to the opposite, surely something is very wrong.
You will also notice that he speaks what is fair and necessary, that disdain takes possession of him and he frequently avoids you; It is very sad my dear friend, but you must open your eyes and read carefully these signs that I share with you.
Remember that you are a valuable woman who deserves to have a quality relationship where there is commitment on both sides, not an unbalanced bond mediated by deception.
Sign #8: Couple arguments increase
It is no secret to anyone that all couples have moments of conflict for various reasons, the problem is when the discussions become a constant within the emotional bond, but also all or almost all of the previous signs are added.
If your partner insists on arguing and does not care about solving the problems between the two of you, much less is available to start a quiet dialogue, but is always on the defensive, rethink your attitude, and do not normalize it!
It is very likely that deception is knocking on the doors of your home.
Common couple problems wear out the relationship a lot, so don’t let them be a constant with your partner!
Sign #9: Enthusiastic about life and more energetic
If you notice that, despite the fact that the situation as a couple is not the best, he is more lively, cheerful, and energetic, without a doubt, he is suspicious.
It is very likely that these attitudes have their origin in someone who is attracting your attention or with whom you are sharing new experiences.
Remember that when a person is in love, they see life in a very positive way, dopamine increases and, therefore, natural euphoria.
So it is not surprising that you perceive changes in personality and mood in your boy. This is an important sign that will lead you to how to tell if your partner is cheating on you.
Sign #10: Decrease in intimate encounters
This last sign is one of the most obvious when there is infidelity in a couple. It does not apply in all cases, but in the vast majority, intimate encounters or their quality decrease significantly.
This happens because your partner’s mind is already focused on another person and, therefore, you go into the background in every way.
So, as I already advised you, observe all these changes carefully and do not allow that man to whom you have given the best that lives in you, deceive you.
How to know if your partner is cheating on you is not so difficult; however, you must be patient and check how many of these signals are repeated over time, that is, what does it do frequently to draw conclusions.
If you want to have more signals to analyze the behaviors of the person you love, I recommend that you consult how to discover an unfaithful man and the text how to make a man value the relationship more
Now, if you feel that, despite the cheating suffered and the infidelity, the relationship can still be recovered, read the following tips so you can learn how to overcome infidelity.
Keys to overcome an infidelity
Next, I am going to share some tips that will help you recover the relationship with your boyfriend and that love grows between you more and more every day. How to forgive your partner is possible!
Think before acting
Before making any decision, it is very important that you carefully reflect and analyze your feelings.
Remember that forgiving infidelity requires time and willingness on both sides so that everything flows, again, with love.
Take on new commitments as a couple
Once they have the opportunity to talk about what happened, they should consider the need to build a new relationship, based on respect and loyalty; that is, real commitments must be agreed within the affective bond.
Walking a path together strengthening trust
It is no secret to anyone that infidelity causes a lot of damage and breaks the bonds of trust woven as a couple; however, in case they want to give themselves another chance, the most sensible thing is for them to fight to strengthen these ties, reconquer each other and build a transparent relationship.
Forgive, forget the past, and move forward in this present building a better future
To get the relationship with your partner to work again, you must forgive from the heart and be willing to leave the past behind, otherwise it will be very difficult to try to move forward with the man you love and think about a future together.
seek professional help
In case you think that you and your boyfriend are not capable of overcoming infidelity on your own, it is best to seek the help of an expert in the matter.
Also, consult the article on scielo.org.co so that you finish clarifying many points about infidelity.
How to know if your partner is cheating on you is a matter of knowing how to read the above signs with great objectivity and emotional cunning. I hope they have been of great help to you and make wise decisions.
